Facing Cancer?

Online Fitness, Mindset & Nutrition

Are you newly diagnosed and feeling totally overwhelmed?

Are you looking for ways to help yourself and give yourself the best chance?

Are you currently suffering side effects from treatment?

You’re NOT alone!

Take CONTROL… TODAY… to give yourself the best chance of living the life you want! 

Cancer FIT+ Services

  • ONLINE COURSES:

    -Designed to take the thinking away!

    -Just follow day by day and see the results you can get.

    -For ANY fitness levels… from diagnosis and beyond!

  • ONLINE FITNESS:

    -Short 25-30min online fitness and restorative classes

    -Easy to fit in to busy schedules at home.

    -ANY fitness level: From sitting lower intensity through to high intensity classes options!

  • ONLINE MINDSET:

    -Improve your motivation, fatigue, sleep, resilience and many other common issues.

    -Bite sized videos with practical recommendations

    -Easy to implement straight away!

  • ONLINE NUTRITION:

    -Shortcut to relevant nutritional information to support you from diagnosis and beyond!

    -Expand your knowledge of how to nourish your body to thrive

  • ONLINE CANCER SUPPORT:

    -Delve in to further health and wellness topics relevant to cancer.

    -Cancer specific content is also available such as breast cancer and prostate cancer topics.

    -Problem solving common issues

Cancer FIT+ is designed to support you alongside your Medical professionals, to optimise your health and empower you to take control and thrive!

Who Is This For?

If you have a NEW diagnosis and want to get started with making changes BEFORE treatment starts (prehabilitation), you could benefit. Research shows even 2 weeks of working on the 3 components of health (Fitness, Mindset and Nutrition) can help you:

To leave hospital sooner after surgery

Cope better with the side effects of cancer treatment

Have fewer side effects

Have more treatment choices

Improve long-term health

If you're currently having treatment or living with the side effects of your treatments, you can also benefit! You can still improve your energy, reduce pain, build your mental strength and achieve some big goals!

Our Vision

We’re Robyn Bayly and Julee Binns, Physiotherapists with over 20 years of experience in cancer rehabilitation.

Over the years, we have recognised there are significant barriers and delays for people with cancer in accessing rehabilitation services.

This has left people putting up with side effects for too long without realising things can be better!

This isn’t good enough!

Our Vision:

Supporting people from the point of diagnosis and beyond

Quality resources all in one place

Affordable

Flexible to fit in with busy lives

Accessible, no matter where you live

We are passionate about providing people with the skills they need to take that first step into exercise, or keep exercising safely following a cancer diagnosis.

Research has shown that exercise alleviates many of the side effects of cancer treatment such as fatigue, deconditioning and pain… so it is vital people get this support as soon as possible!

Find out more about us HERE

Feedback

  • Lisa Bailey

    "To feel like I’m part of the wonderful community that Robyn and Julee have created through Cancer FIT+ means more to me than you know. I really look forward to the sessions and honestly, take away so much from them. It gives me something to focus on other than what I’ve gone through and that is so beneficial"

  • Jane Emerson

    “I cannot recommend CancerFIT+ highly enough. After only six weeks I feel stronger, fitter and so much more confident in my what my body can do and where to go from here. I am so grateful to Robyn and Julee”

  • Emma Gillard

    “The support, guidance and encouragement from Robyn and Julee is fantastic! Always there to answer questions and direct you to the best exercises for you depending on where you are at post surgery, treatment etc... Highly recommend Cancer FIT+”

  • Kaye

    Having a blood cancer in these crazy Covid times, I appreciate being able to exercise safely at home, instead of going to a gym. It is great that there are variations of difficulty for each exercise/stretch. I particularly like the stretches, helping relieve joint and muscle stiffness/ soreness, and increase my flexibility and balance again.

  • Anonymous

    “The whole BOOST program is just so awesome, encouraging & inspirational & so achievable for a weeks worth of exercise with the 30 min Revive & Restores & the 2 video sessions. The sessions are so well thought out with detailed explanations & instructions to get the most out of the stretches. And I haven’t even mentioned the 2 smiling empathetic physios. Well done for producing such a relevant course”

  • Joanna Fabicka-Appley

    “Cancer Fit is just amazing. Their exercise sessions are perfect for all levels if fitness. So crucial after cancer treatment.

    Each session is unique and challenging and both Julee and Robyn are such fun to work out with”

  • Anonymous

    “Absolutely love Cancer FIT+! The workouts are perfectly tailored to any stage of cancer treatments. I have always felt challenged and enjoyed the workouts, particularly the stretching which I have always avoided doing! Thank you for providing a safe platform for us to exercise”

Support

Join our “MomohoMovement” online community to:

Connect with like minded people

Additional Educational content

Support and Accountability

Challenges to help with Motivation

In Māori, “Momoho” means to THRIVE and that is what we want you to do! We want your health and wellbeing to Thrive!

We want to support you to achieve your BEST health outcomes, reduce side effects of cancer treatment and help you feel empowered over your health choices.

You get access to this support with ANY plan

cF+ Essentials
Free

Take your first step and give Cancer FIT+ a try! Access to our ESSENTIALS content can get you started on creating and building your healthy habits... no matter what your circumstances are.

✓ Over 5 hours of ESSENTIALS Fitness & Educational content
✓ FULL Access to week ONE of "BOOST: The Fundamentals Course"
✓ Access to online professional and peer support
✓ By signing up, you agree to our Terms & Conditions
✓ By signing up, you agree to our Privacy Policy
cF+ Monthly
$39.99
Every month

Take CONTROL to BOOST Energy, Confidence AND feel Empowered from diagnosis and beyond...

✓ Monthly access for just $10 NZD per week!
✓ No long term commitments, go just month by month
✓ Over 25 hours of video content and growing
✓ Access to online professional and peer support
✓ 30-DAY, 100% Money-back GUARANTEE
cF+ Elite
$263.94
Every year

Take CONTROL to BOOST Energy, Confidence AND feel Empowered from diagnosis and beyond...

✓ Unlimited access for 12 months for just $5NZD per week!
✓ Over 25 hours of video content and growing
✓ Access to online professional and peer support
✓ 30-DAY, 100% Money-back GUARANTEE

Disclaimer: The contents of this training, such as text, graphics, images and other material are intended for informational and educational purposes and not for the purpose of rendering medical or mental health advice. The contents of this training are not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen. lifestyle, and or mental health care.

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