Face Cancer with Strength and Support

Online Fitness, Mindset & Nutrition Resources

Are you feeling uncertain and overwhelmed?

Are you searching for a way to reclaim your strength and maximize your recovery?

Do you want to empower yourself with tools to give the best support to your body and mind?

Are the side effects of treatment becoming a challenge in your daily life?

Remember, you’re not alone!

Take charge TODAY!

And step confidently toward the vibrant life you deserve with our online support!

Cancer FIT+ Online Services

  • COURSES:

    -Designed to take the thinking away!

    -Just follow day by day and see the results you can get.

    -For ANY fitness levels… from diagnosis and beyond!

  • FITNESS SESSIONS:

    -Short 25-30min online Fitness, Pilates and Restorative classes

    -Easy to fit in to busy schedules at home.

    -ANY fitness level: From sitting lower intensity through to high intensity classes options!

  • MINDSET COACHING:

    -Improve your motivation, fatigue, sleep, resilience and many other common issues.

    -Bite sized videos with practical recommendations

    -Easy to implement straight away!

  • NUTRITION ADVICE:

    -Shortcut to relevant nutritional information to support you from diagnosis and beyond!

    -Expand your knowledge of how to nourish your body to thrive

  • CANCER RESOURCES:

    -Delve in to further health and wellness topics relevant to cancer.

    -Cancer specific content is also available such as breast cancer and prostate cancer topics.

    -Problem solving common issues

Cancer FIT+ is designed to support you alongside your Medical professionals, to optimise your health and empower you to take control and thrive!

Who Can Benefit From Our Program?

  • From Diagnosis...

    Engaging with the three core components of health—fitness, mindset, and nutrition—can set a strong foundation. Research reveals that even just two weeks of focus in these areas before treatment starts can lead to:

    -A quicker hospital discharge after surgery

    -Enhanced resilience against treatment side effects

    -Fewer overall side effects

    -Expanded treatment options

    -Improved long-term health outcomes

  • During treatment...

    Research supports the use of fitness (or movement) during treatment to reduce many common side effects including:

    -Cancer related fatigue

    -Pain

    -Nausea

    -Weakness

    -Weight gain/weight loss

    -Stress/anxiety/depression

    -Poor sleep

    We have had participants going through chemotherapy get STRONGER and FITTER by participating in our 6 week BOOST course

  • Beyond...

    Even years down the track, people may still experience the side effects of treatment. With the right support, many people don’t need to be putting up with these symptoms! Our services focus on your physical, mental and nutritional health with the aim of:

    -Improved energy

    -Reduced pain

    -Sleeping better

    -Becoming stronger

    -Reduced stress/depression

    -Creating purpose and meaning

Our Vision

We’re Robyn Bayly and Julee Binns, dedicated Physiotherapists with over 20 years of experience in cancer rehabilitation.

Throughout our careers, we've identified significant barriers and delays in accessing rehab services for those with cancer, often leaving individuals to endure preventable side effects longer than necessary.

This needs to change!

Our Vision:

Supporting people from the point of Diagnosis and Beyond

Deliver Quality, centralized resources

Ensure Affordability

Provide Flexibility to accommodate busy lives

Guarantee Accessibility, regardless of location

We're passionate about equipping individuals with the essential skills to begin or safely continue exercising after a cancer diagnosis. Research consistently demonstrates that exercise can significantly reduce treatment side effects such as fatigue, deconditioning, and pain. It's essential this support is accessible as soon as possible!

Find out more about us HERE

Feedback

  • Lisa Bailey

    "To feel like I’m part of the wonderful community that Robyn and Julee have created through Cancer FIT+ means more to me than you know. I really look forward to the sessions and honestly, take away so much from them. It gives me something to focus on other than what I’ve gone through and that is so beneficial"

  • Jane Emerson

    “I cannot recommend CancerFIT+ highly enough. After only six weeks I feel stronger, fitter and so much more confident in my what my body can do and where to go from here. I am so grateful to Robyn and Julee”

  • Emma Gillard

    “The support, guidance and encouragement from Robyn and Julee is fantastic! Always there to answer questions and direct you to the best exercises for you depending on where you are at post surgery, treatment etc... Highly recommend Cancer FIT+”

  • Kaye

    “Having a blood cancer in these crazy Covid times, I appreciate being able to exercise safely at home, instead of going to a gym. It is great that there are variations of difficulty for each exercise/stretch. I particularly like the stretches, helping relieve joint and muscle stiffness/ soreness, and increase my flexibility and balance again”

  • Anonymous

    “The whole BOOST program is just so awesome, encouraging & inspirational & so achievable for a weeks worth of exercise with the 30 min Revive & Restores & the 2 video sessions. The sessions are so well thought out with detailed explanations & instructions to get the most out of the stretches. And I haven’t even mentioned the 2 smiling empathetic physios. Well done for producing such a relevant course”

  • Joanna Fabicka-Appley

    “Cancer Fit is just amazing. Their exercise sessions are perfect for all levels if fitness. So crucial after cancer treatment.

    Each session is unique and challenging and both Julee and Robyn are such fun to work out with”

  • Anonymous

    “Absolutely love Cancer FIT+! The workouts are perfectly tailored to any stage of cancer treatments. I have always felt challenged and enjoyed the workouts, particularly the stretching which I have always avoided doing! Thank you for providing a safe platform for us to exercise”

Support

Join our "MomohoMovement" online community and experience a supportive environment designed for your growth and well-being:

Connect with individuals who share your journey

Access additional educational resources

Receive encouragement and accountability

Participate in challenges to ignite your motivation

The Māori word “Momoho” means to THRIVE, and that’s precisely what we want for you—thriving health and well-being!

Our goal is to support you in achieving your best health outcomes, minimizing the side effects of cancer treatment, and empowering you to make informed choices about your health.

This invaluable support community is included with any plan you choose.

cF+ Essentials
Free

Take your first step and give Cancer FIT+ a try! Access to our ESSENTIALS content can get you started on creating and building your healthy habits... no matter what your circumstances are.

✓ Over 5 hours of ESSENTIALS Fitness & Educational content
✓ FULL Access to week ONE of "BOOST: The Fundamentals Course"
✓ Access to online professional and peer support
✓ By signing up, you agree to our Terms & Conditions
✓ By signing up, you agree to our Privacy Policy
cF+ Weekly
$19.99
Every week

FULL MEMBERSHIP weekly access to take CONTROL to BOOST Your Energy, Confidence AND feel Empowered from diagnosis and beyond...

✓ No long term commitments, go just week by week
✓ Over 25 hours of video content and growing
✓ Access to online professional and peer support
✓ 30-DAY, 100% Money-back GUARANTEE
cF+ Monthly
$39.99
Every month

FULL MEMBERSHIP monthly access to take CONTROL to BOOST Your Energy, Confidence AND feel Empowered from diagnosis and beyond...

✓ Monthly access for just $10 NZD per week!
✓ No long term commitments, go just month by month
✓ Over 25 hours of video content and growing
✓ Access to online professional and peer support
✓ 30-DAY, 100% Money-back GUARANTEE
cF+ Elite
$263.94
Every year

FULL MEMBERSHIP annual access to take CONTROL to BOOST Your Energy, Confidence AND feel Empowered from diagnosis and beyond...

✓ Unlimited access for 12 months for just $5NZD per week!
✓ Over 25 hours of video content and growing
✓ Access to online professional and peer support
✓ 30-DAY, 100% Money-back GUARANTEE

Disclaimer: The contents of this training, such as text, graphics, images and other material are intended for informational and educational purposes and not for the purpose of rendering medical or mental health advice. The contents of this training are not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen. lifestyle, and or mental health care.

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